How to Pitch Journalists in 2024 (According to Journalists)


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Once upon a time, emailing journalists meant buying a list of media email addresses and blasting out a generic pitch.

Some call this the “spray-and-pray” technique. The technique seemed more cost-effective because it required less time and effort.

Ultimately, this approach worked…OK.

Some got coverage, but the vast majority of pitches were irrelevant, which decreased journalist receptivity to pitches overall.

This makes sense because the majority of emails they opened were basically spam. But the whole industry felt the carryover effect, making pitching journalists much more difficult for everyone today.

Luckily, the tides are turning against the spammers. Google now combats this approach by releasing new anti-spam requirements for bulk email sending.

Personalized email pitching is the key to success today. In this post, I’ll walk you through the process of pitching journalists, which will ensure lasting relationships and more coverage.

1. Find Journalists to Pitch

The first step is to find the right journalists to pitch.

I won’t get too deep into finding journalists here because I have already written a guide on finding journalists to pitch in a separate post.

But there are four easy ways to find journalists:

Google Search for Publications

If you don’t know where to start, you can also do a Google search to find some news outlets in whatever field you are interested in.

At the top of the search results, you’ll typically find news related to running. In the search results themselves, you’ll find publications.

Open these and look to see if they feel relevant to your pitch.

Search the Publication

If you know the publication you are looking for, or you’ve found one via Google search, you can then search the publication for relevant journalists.

Do this by going to relevant categories on the publication.

Or you might want to try a site:search, which will uncover articles in a specific publication about your topic.

As you can see in the above, there are a few articles about running at The Independent. (Though realistically not enough where I would consider sending them a pitch about running.)

Google News Search

One of the more direct ways to find a journalist is by searching for Google News for similar articles.

Then, click on the post to find the journalist who wrote the article. This person becomes a potential journalist to pitch.

I like this best because you can find journalists who have written about a post recently. For instance, clicking on the first article in the search results I see a journalist named Jonathan Gault.

He requires a deeper look (more on this in the finding journalists post), but this approach gets me directly to a potentially relevant journalist.

Media Database Tool

Media database tools like Cision or Muck Rack can get you access to large lists of journalists.

Database tools allow you to search for journalists based on keywords, industry/beat, and publication name.

Although some media databases have staff devoted to manually updating their data based on journalist moves, it’s virtually impossible to catch all of them, so even the best databases still need verification.

Luckily, there are ways to determine whether the journalist is still active, which I’ll cover in the next section on relevance.

2. Ensure the Journalist is Relevant

Relevance is the key to success in pitching journalists.

According to Cision’s 2024 State of Media report, 68% of journalists want PRs to “understand my target audience and what they find relevant.”

As Alex Fitzpatrick, Data Editor of Axios, Former Editor at Time, put it to us,“Just make sure the pitch is relevant to the writer and actually something the writer would consider doing.”

Building on that, Muck Rack’s 2024 State of Journalism report found that journalists mainly reject pitches because they are irrelevant.

When tech journalist Natt Garun was still editor of The Next Web (now editor of YouTube), he told us, “…It’s imperative to do your research to make sure you are emailing the right person for what you’re looking for. For example, I exclusively handle guest contributions for The Next Web, so any email pitching news stories tend to go ignored by me until I have time to potentially respond.”

So, what does relevancy mean? In our post about how to contact reporters, I talked about some specific checks that you need to do when evaluating journalists:

  • Do they still work there?
  • Do they cover the same industry/beat?
  • Have they covered the same topic recently?

However, Industry/beat means different things depending on who you ask.

For instance, let’s pretend we were trying to find writers willing to write about a nationwide charity race, like St. Jude’s Walk/Run.

A writer who writes about “running” may only review running shoes. That doesn’t mean they are interested in a pitch about a new charity race.

So, there are some checks you need to make along the way:

Read their Bio and Posts

The only way to truly understand relevance is to read their bio and at least a few recent stories. Most news publications feature a list of recent posts when you click on their author name.

For example, I found a journalist from Footwear News when searching for journalists who cover “running.”

The screenshot is Peter Verry’s author page, which lists his bio and several posts he’s written:

Based on his bio and a few recent posts for Footwear News, I don’t see anything about charity runs, so he may not be a great fit.

Conversely, here’s a journalist from the Philly Voice, Michael Tannenbaum, who has written about charity races.

As you can see, Michael’s bio says that he covers community initiatives and cultural life.

Further reading of a few of his posts confirms that he covers regional news (SEPTA rail, Villanova news), so he could be relevant to this story.

Once you find a journalist who fits the bill, it’s time to craft the subject line.

3. Match Your Subject Line With Their Headline Style

One of my favorite email personalization techniques is matching the subject line to your journalist’s headline writing style.

To do this, you can again head to the author page.

Let’s use a different example this time around. Let’s say we would pitch a city data study like the Wall Street Journal’s Top Tech Cities in the UK, and Norwich came in first place.

I found a journalist named Lily Boag from Norwich Evening News who covers similar stories.

As you can see, she recently covered two city studies using the same format: “Norwich named X of the UK’s X cities.”

So, our subject line would match this structure: “Norwich named top UK city for tech jobs.”

When we interviewed Will Hobson, he mentioned how journalists reuse their subject line as the headline of their pitch.

And, when they do, it’s a signal that you did a great job writing your subject line.

“We’ve had a couple of journalists say to us that they’ve stolen our headlines. They’re like, ‘I love your headlines. We just copied it.” I was like, ‘oh, great. Love that. Great compliment.’”

With that in mind, I also recommend keeping the subject line short. One study we did with Fractl found that most prefer subject lines between 6 and 10 words.

You can begin crafting your pitch once you’ve set your subject line.

4. Show Value (For Them and Their Audience)

If you’ve done your job targeting your journalists, it should be immediately apparent why your pitch is relevant to your journalist and their audience. But, the true value might not be as obvious.

While the subject line can also infer value, driving home the value of your pitch in the email body is critical.

Remember that journalists, like everyone, have goals and KPIs to meet. They need to drive clicks and views to their stories.

The real value of your pitch is what it can do for them and their audience.

According to Rich DeMuro, Tech Reporter for KTLA Los Angeles, the perfect pitch contains stories that are sellable to my audience of consumer folks – regular people like moms and older folks – that will make life better, easier, and most of all – stuff that is readily available and affordable.”

To capture their interest, focus on how your story resonates with their audience to drive engagement.

Lauren Orsini, Tech Reporter, formerly of ReadWrite put it more bluntly. “Show me what your pitch has to do with my beat. Show me why your pitch is helpful/interesting to my readers.”

A lot of pitches are framed as asking me to “do a favor” or “help get some exposure to a deserving cause” and as harsh as it is to say, I’m a working professional, not a charity promoter.

Out of hundreds of pitches per week, I am only going to write the ones that help my readers, not the ones that help companies.

But there’s a fine line between value and coming off as too advertorial. Your email should sound like a pitch, not a marketing play.

Cision’s State of Journalism survey found that “pitches that sound like marketing brochures” are one of the top ways to lose favor with journalists.

So, let’s look at a few examples of what this might look like in real-time.

Data Study Example

If you’re pitching to Teen Vogue magazine a new data study about credit card spending habits, focus on data bits that apply to teens.

Tip: Read a journalist’s recent posts to understand what is most useful for a journalist or their audience.

Reactive Quote Example

Let’s pretend an expensive celebrity wedding is making waves in the news. Your client is a wedding planner, so you want to leverage this news with some reactive quote pitching.

Here’s how you could reach out to a journalist at People Magazine while focusing on the value to the readers.

In each case, the value is tailored to the journalist’s readers.

At this point, your work isn’t done yet. A big part of writing a pitch is ensuring that the journalist doesn’t have to do much work at all.

5. Provide All of The Necessary Information

Journalists don’t have much time. So, the best pitches are the ones that allow a journalist to get right into writing their story without asking for more data or information.

Dan Seifert, Deputy Editor of The Verge says..”it’s always easiest for me (in terms of time and such) if the bulk of the information in the pitch is provided immediately, as opposed to a teaser that makes me ask for the actual information.”

(Special thanks to Kevin Raposo for sourcing all of these journalist quotes for us, by the way.)

So, what important information does a journalist need in your pitch to write their story?

Media

Most journalists prefer to have some kind of images included in their pitches.

You can include these in-line or as attachments.

Based on Cision’s study, we can see that images were the overwhelming winner of the most useful multimedia element provided by PR professionals.

As you can see at the bottom, it’s not always necessary, as 44% of journalists say it makes no difference whether they pursue a pitch.

Expert Quote

Expert insights are becoming a necessity these days. With the amount of AI misinformation and fake news out there, journalists have been using more and more expert quotes to help support their stories.

Plus, from an SEO perspective, Google has often talked about how sites should focus on displaying E-E-A-T or expertise, experience, authority, and trust.

So, including a quote or quotes for them to use can save them a lot of time and make your pitch more turn-key for the journalist.

I recommend including at least one quote from your CEO or another prominent thought leader at your company who can support your pitch.

However obvious this sounds, make sure that the journalist will view the expert you’re promoting as a legitimate expert.

Boilerplate

The boilerplate is information about the pitch’s source. For example, a boilerplate for BuzzStream might look something like this:

About BuzzStream

BuzzStream is a premier outreach and relationship management platform tailored for digital marketers, PR professionals, and content creators who need to build authentic connections and manage large-scale outreach campaigns. With BuzzStream, users can efficiently discover contact information, send personalized outreach emails, track communications, and measure the effectiveness of their link building and digital PR efforts. By simplifying these critical tasks, BuzzStream empowers teams to increase their online visibility, generate high-quality backlinks, and build lasting relationships with influencers, bloggers, and journalists.

Headquartered in Austin, Texas, BuzzStream is trusted by thousands of brands, agencies, and enterprises around the world. For more information, visit www.buzzstream.com.

My best advice for your boilerplate comes from my podcast conversation with Mark Rofe.

“I’ll kind of make sure I’ve got some keywords…(in the) little “about” section about the company just to be on the journalist radar.

In case they want to get in touch in the future, it makes me more findable.”

Basically, you want to make your pitch easy to find. They may bookmark your email and come back to it later.

Tip: Boilerplate sections aren’t always necessary and can sometimes feel a little too formal. Use your best judgment. If you are emailing a small blogger, you may not need it. Meanwhile, the New York Times or BBC wants something like that.

Data

Trustworthy data isn’t just for data-led stories. In fact, most pitches benefit from data backing up your claims.

For example, say BuzzStream was releasing a new digital PR course.

In my pitch, I might want to cite some data explaining why digital PR is trending right now.

As you can see, data can help a journalist understand the context of the story pitch, increasing the likelihood of it getting picked up.

Pitching Data-led Stories

When pitching data-led stories, focus on the most relevant and eye-catching data. Three to four data points are typically all you need to include to tell a story.

For example, if I’m providing data points for a drunk driver study in Tennessee to a journalist in Memphis, I might focus on the main takeaway and two or three supporting statistics.

As you can see, the bulleted and bolded approach makes this easily scannable for the journalist.

Tip: If the entire dataset is relevant, you can paste it into a table or attach it as a PDF or CSV.

Unsure about all of the above? You can use your target journalist’s existing stories as your guide on what to include in the pitch.

Here’s how.

Match Your Pitch Format to a Similar Story

In her media pitch post, Hannah Smith explains that the easiest way to understand what a journalist wants in a pitch is to find a similar post written by the same journalist.

Then, you can work backward to include those necessary pieces.

For example, you may want to pitch news about your company’s earnings to CNBC. I found this piece by Ryan Baker of CNBC, about how Wingstop is outpacing other fast food competitors.

The piece opens with a connection to a similar story written by CNBC, some expert quotes, and some critical data points about Wingstop’s growth.

So, if we reframed this as a pitch, it might look something like this:

Writing like this is a great exercise for thinking like your target journalist. However, you can take this one step further.

The next section will show you how to ensure you give all the necessary information.

Try to Write An Article From Your Pitch

As a PR, you should provide all the information a journalist needs to write a post. To truly know that you are giving all of the information needed, you can really put yourself in the driver’s seat.

In our podcast interview with digital PR expert Hannah Smith, she recommends what I’m calling the 15-minute Exercise.

I’ll have Hannah explain:

“I’ll look at my pitch, and be like, could the journalist write this story in 15 minutes just using my pitch? …And wherever I get stuck, that tells me this is something the journalists need, right?

I don’t necessarily recommend trying to write an article (although Hannah did say that she actually does occasionally), it’s simply an exercise or evaluation criteria to make sure that you are giving enough information for a journalist to write their piece without needing to come back to you for more.

Overall, a pitch may look like this:

Tip: Gathering expert quotes from stakeholders and thought leaders at your company or client can take extra time. Plan accordingly!

Always Follow Up (Once)

Follow-up emails probably get the most heat out of any PR activity.

The issue isn’t that journalists don’t want follow-up emails; they can be productive. The problem is when they get too many too quickly.

The overwhelming majority of studies dictate that one follow-up is all needed, including Cision below.

In terms of timing, follow up 4-5 days after the initial story.

Standard Follow-Up Example

A standard template to follow up on your journalist pitch might look something like this:

But, some of the more effective forms of follow-ups are those that change the angle, reference new stories written by the journalist, or pitch new data.

Try a New Approach

In our email outreach template post, Gisele Navarro from NeoMam Studios recommended using the follow-up pitch as an opportunity to try new angles.

She will sometimes conduct additional research or analysis to uncover new findings.

“When you follow up with unresponsive targets, you have nothing to lose. Make your follow-up emails count by trying new things beyond the ‘Just following up on the story I sent last week.”

While this approach may be more time consuming than the standard approach, I’ve found that it works much better.

If time is an issue, you can only focus on following up with the journalists who have opened your email several times.

Tip: Open rates can be very misleading, so I tend to ditch the outliers and focus on journalists who have “opened” ~5-10 times.

Creating a Pitch Template in BuzzStream

Once you have a sense of what to include in your pitches, you can work them into templates.

I typically create several templates in BuzzStream based on angles, industries, or journalist type.

For example, if I’m pitching our BrewSpot story, I might have a template that focuses more on the history of stock price surges.

In another, I might pitch to marketing blogs to focus more on the tactics that BrewSpot took to achieve its massive growth at a time when competitors were floundering.

To create templates in BuzzStream, click on the Sequences tab.

Then you’ll have the option to create sequences or individual templates. Click on Templates, then New Template.

When I create templates, I use the Dynamic Fields on the right to speed up my process.

I’ve pasted in the template for our fictional restaurant, BrewSpot.

Then, maybe I want to create a template using a different pitch angle.

I’ll save this template for later and create a new template, this time with an angle that I can pitch to marketing journalists.

So, I’ll name the template “marketing angle.”

I’ll save this one and create one last template that I can use for follow-ups and name it “Follow up”.

Now, if I want to create Sequences, I have all of the templates that I need.

I’ll click on Sequences tab and New Sequence:

Next, I click on the copy button, which will allow me to bring in any existing templates.

Then I’ll click on Add Follow-up Email and follow the same steps to copy in my pre-existing follow-up template.

Then I’ll name the sequence so that I can pick it out later.

Then, when I’m in my outreach phase, I can choose whatever sequence or template I’ve created.

There’s no limit to how many angles, templates, or sequences you can create.

Some of our customers create tons of detailed templates so that they don’t have to do any work when it comes time to send the emails.

Check out our post to find several more examples of email outreach templates.

Build Relationships, Not Links

There are many ways to approach your email outreach to journalists; some are more time-consuming than others.

And although email personalization can seem more time-consuming, it’s by and far the most effective approach.

If you focus on treating a journalist like a work colleague and not a target or goal, you will find that you can build lasting relationships.

The relationship-first approach not only helps the industry as a whole but can also give you, your company, or your agency an advantage when it comes time to pitch the same journalist again in the future.

Vince Nero

Vince Nero

Vince is the Director of Content Marketing at Buzzstream. He thinks content marketers should solve for users, not just Google. He also loves finding creative content online. His previous work includes content marketing agency Siege Media for six years, Homebuyer.com, and The Grit Group. Outside of work, you can catch Vince running, playing with his 2 kids, enjoying some video games, or watching Phillies baseball.
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Website: https://buzzstream.com
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